Saturday 21 October 2017

Fried Chicken solves MOST problems. Words of Wisdom from the Colonel

Hi Guys,

So this weekend has been a major crazy weekend, I did NOT stick by my diet today or yesterday... 



We had ALL of Yasmine's little girl cousins over for a sleep over last night, they had pizza and chips and popcorn then for breakfast they had doughnuts and muffins and waffles... then to roll it up all badly... We had KFC for dinner!

but you know what? I've lost a stone in four weeks! I don't even feel guilty, I think diet rules need forgotten to build memories with my daughter and my nieces.




And as the colonel says....


Just not the obesity crisis... Oh well, lets stick with the diet for the rest of the week,lets be good and see how it goes!

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