Weekly treats and breakfast

This week was bonfire night and me and my Min went to our town firework display and for the first time, I counted in my treat! I thought I was insane at the time because... well can you see the size of that burger! They were huge! But we went and she had such an awesome awesome time! I may live to regret it if I don't loose any weight but all the same! Look at her! No amount of weight loss would satisfy me more then having a good time with my girl!

So this was my breakfast yesterday... and yes, I'm on a diet! Beans could have been added for another 3 smartpoints which I wouldn't have minded because everything added up on here is 8 smartpoints but I didn't because I didn't want beans.

I personally don't miss the fat on the bacon. The medallions for the three are one smartpoint, the sausages are three (they are direct from the butcher who said they are the same as the slimming world sausages just it has more herbs in (meaning they would be no more smartpoints) tomato and mushrooms are free, the egg is 2 and the bread is one and I added one for the fry light cooking spray I use. (I used 20 sprays for the whole thing that egg included) so I use ten to coat the pan and I look everything but the bread and the egg together, the sausages I put in first because they take a while to cook through (I don't know if its meant to be pink inside at all but I really get freaked out when I see pink so I have these in the longer so they are cooked to my specifications) get everything cooked pop my bread in the toaster and another ten sprays of the cooking spray and egg in... 

I love the fact I can have a cooked breakfast and still stick to this diet. 

As for weigh in tomorrow, I don't know how I feel, my wii fit tells me I've lost a pound from last weigh in but it has told I'm heavier then the weightwatchers scales before.... I hope its more then one pound but if not, actually one pound is one pound. Still an achievement, still a pound off... but we'll see how it goes....

Eat Fresh?

Eating out is a huge deal right?

I mean not only are you not cooking but you're away from hassle.

However, the added stress when on a diet (especially on something like weightwatchers) is just how many calories (or smart points) are in the food.

We went into Durham today and I looked up a popular pub chains food and I nearly cried... I could have the salad that was about it. Everything else was a days worth of Smartpoints, which is insane! I wasn't willing to go out and pay nearly £8 for a salad! Plus the kids food and drinks would have cost £30! I don't think so!

Here comes Subways to the rescue! The two kids had a kids meal and I had a chicken tikka with lettuce tomatoes cucumber pickle and mayo ten points! Score! And it was still a treat, I wasn't hungry!

Lesson for the day....

always make sure there's a subways near by (just don't have one of the cookies... those bad boys are 10 points in themselves!)

Fried Chicken solves MOST problems. Words of Wisdom from the Colonel

Hi Guys,

So this weekend has been a major crazy weekend, I did NOT stick by my diet today or yesterday... 

We had ALL of Yasmine's little girl cousins over for a sleep over last night, they had pizza and chips and popcorn then for breakfast they had doughnuts and muffins and waffles... then to roll it up all badly... We had KFC for dinner!

but you know what? I've lost a stone in four weeks! I don't even feel guilty, I think diet rules need forgotten to build memories with my daughter and my nieces.

And as the colonel says....

Just not the obesity crisis... Oh well, lets stick with the diet for the rest of the week,lets be good and see how it goes!