WC 02.11.18

Can anyone guess how many
smartpoints are in this?

  So today we're talking about getting back on track. I'm being my own weight watcher leader because I'm not going to weight watchers until at least the new year and if my group doesn't start back up then I'll just see how this goes.

Yes getting back on track. It might feel as though you have lost all control, that you can't get back on the right path.

I've had a couple of weeks off, well three actually and this last week I didn't lose anything but I didn't gain anything, which is just as well because the previous two weeks I put on 7 pounds! Ops.

But not reversible! So I decided, this week I am going back on! Diet and my running making sure I get at least my 10,000 steps in the day. 

In my fridge peak...

I got a ton of fruit and veg and I've made a plan for the week! And it looks yummy!

I'll probably be updating this more often now and be interacting more with my social medias. I think!

rest this week
total loss: 4 Stone 9 pounds (nothing to turn your nose up at) or 65 pounds

Who knew loosing weight could
look this good?